Saturday, February 12, 2011

Cupid Shuffle 10K



American Red Cross Cupid Shuffle 10K, Tampa, FL
February 12, 2011

Amy and I headed out early for this race. It was a little over an hour drive up, so we left at 5:15 am. Registration opened at 6:30 am and Amy needed to register still. We got off on the correct exit and drove for a few miles but couldn't find the place where the race was being held. So we turned around and drove back to ask directions at a Circle K. Amy was told that we had to go the same direction we had been heading! We did find it and got a parking spot across from the registration area.

We got there way to early. They were still getting the registration set up even though it was after 6:30. So we hit the bathrooms in the clubhouse then came back out. I got my bib, t-shirt and goodie bag and Amy got registered. The webiste said it was chip timed, but the volunteers at the tables didn't know anything about it. We took our stuff back to the car and then settled in for a while to wait for the race. The 5K racers started at 8 am, so we got out to watch them start and cheer them on. We had one last porta potty stop and then headed to the start line. There were only about 50 people running the 10K. Most were running the shorter race. This is one of the smallest races I've ever run. It was super cold out, low 40s, so I pulled out the valentines long socks that Amy had given me that morning and put them on my arms. I was styling. :)

The race got started on time and we were off! I had no idea of my pace for the first two miles since I couldn't see my Garmin (covered by the sock). But I just went with what felt good. My legs felt a little stiff from the cold, but other than that I felt good. The entire course was on the road through the gated community and the road was brick. Not good on my legs, but I managed OK.

Mile 1: 9:07
Mile 2: 9:15

The socks came off after mile 2. It was still cool but the sun was out in force now. As we ran by the start again at the 5K, I got my first drink of water, tossed the socks onto the front of my car and carried on. The runners were very spread out now. There were only a few in my general area. One woman in a pink top passed me around mile 4. I thought she would be a good one to try and keep up with and pull ahead of. I ended up pulling past her at the water stop at mile 4.5.

Mile 3: 9:26
Mile 4: 9:39

Mile 5 and 6 were a little harder. I could feel my muscles tightening up like they have been latley. ITBand on my right leg was feeling tight too. In the last mile I did get passed by two guys and one woman, but managed to stay ahead of the pink shirt lady until the end! :D

Mile 5: 9:39
Mile 6: 9:23

Garmin time: 58:03



I can't believe I got 2nd in age group (40 to 49) with that time. That's what's good about small races I guess. :)
Congrats to Amy who got a PR for the 10K!

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